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Assuming an energy equivalent for your food of 2.1 x 107 J/kg, calculate the amount of food needed to walk a distance of 30 km at a rate of 5 km/hr?

To calculate the amount of food needed to walk 30 km at a speed of 5 km/hr, one must first determine the total energy required for the distance. Using the formula for work, the energy required is calculated as 2,100,000 J, based on an estimated weight of 70 kg. Given the energy equivalent of food at 2.1 x 107 J/kg, the amount of food needed is approximately 0.1 kg. This estimate may vary based on individual factors such as weight and metabolism.
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