The brain health of puzzles etc.
A Dr. Linden (I think ) on YouTube says as for the benefit to neurons and synapses research shows little support for brain games etc. but what shows great benefit is 45 minutes of good aerobic workout each day so I guess we have to get off our bums and go to it.
Re: The brain health of puzzles etc.
I think most of people come here just for fun.
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