Power in beam of light given amplitude
I would like to calculate the power of a beam of light once I know the electric field amplitude. For example if I know the amplitude along a line from -1 meter to +1 meter every 0.5 m is [1, 2, 2.5, 2, 1 V/m], how can I find the power from this is? Is there enough info? (it's in vacuum/air) Thank you.