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Aug24-05, 08:46 AM
P: 43
I've been trying to teach myself Lucid Dreaming, conciously perceiving that you are in a dream. A common way to try to induce a lucid dream is WILD, Waking induction of lucid dreaming. Basically you try to keep your mind awake while your body goes to sleep. The key is the hypnagogic state, which often induces both auditory and visual hallucinations. So no, I don't think you're insane for hearing things before you go to sleep