|Dec25-09, 08:34 PM||#1|
Kidneys processing urine
How does the kidneys produce urine; in matter of 'regulation' (?).
Is it a flush when required or are they always dripping in the bladder? Or both?
|Dec26-09, 01:11 PM||#2|
Blog Entries: 1
To answer your question: Renal physiology.
For optimum kidney health, drink plenty of water, get daily exercise, including 30-min cardio sessions three times a week, and well-rounded (all muscles) anerobic (weights) exercises twice a week, and eat a healthy, well-balanced diet of fresh fruits and vegetables, some lean meats, dairy, grains, cereals, nuts, and legumes. Avoid processed food, high-fructose corn syrup, artificial sweeteners, and alcohol, other than in moderation.
Of course this applies to optimum health for your entire body, too!
|Dec26-09, 10:21 PM||#3|
My health is perfect - Thank you :D
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