Dark Winter Depression: A Contradiction of Survival?

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Discussion Overview

The discussion revolves around the phenomenon of dark winter depression, particularly its relationship with evolutionary biology and human survival. Participants explore the psychological and physiological aspects of mood changes during winter, including potential evolutionary implications and the concept of Seasonal Affective Disorder (SAD).

Discussion Character

  • Exploratory
  • Conceptual clarification
  • Debate/contested
  • Technical explanation

Main Points Raised

  • One participant describes experiencing fluctuating moods during winter, questioning how these changes relate to evolutionary survival and productivity.
  • Another suggests checking blood sugar and mineral balance as potential factors influencing mood, indicating a physiological perspective on the issue.
  • A different viewpoint posits that humans may still be evolving, and that depression could be a primitive emotional response that may change in future generations.
  • Several participants mention Seasonal Affective Disorder (SAD) as a possible explanation for winter-related mood changes, discussing its symptoms and evolutionary background.
  • One participant speculates that the rapid development of human intelligence may have outpaced natural selection's ability to filter out mental disorders, leading to increased prevalence of conditions like depression.
  • Another raises the question of whether mental disorders are present in other animals, suggesting that the visibility of such conditions in humans may be due to our capacity for study and identification.

Areas of Agreement / Disagreement

Participants express a range of views on the causes and implications of dark winter depression, with no consensus reached on the relationship between mood changes, evolutionary biology, and the presence of mental disorders in other species.

Contextual Notes

Some claims depend on assumptions about human evolution and the nature of mental disorders, and there are unresolved questions regarding the physiological factors influencing mood changes.

Erazman
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I'll have these strange stages during the dark winter season. One day i'll feel great, seeing beauty in everything, feeling ambitious, setting goals, etc...
The next day i'll feel absolute pointlessness. Nothing will seem worth living for. I'll feel alone. My motivation will be rock bottom and it will actually be many times harder than usual keeping my job. I'm not coming on here for medical help don't worry.. i posted in this forum for a reason. I'm curious as to our rapidly changing body chemistry and how it fits into evolution. It's really not in our best interest to be depressed. Its not productive at all, and some people even lose the ambition to procreate. Is this a contradiction of our basic need to survive? I don't see any benefits..
 
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One thing to check would be your blood sugar. Another would be your mineral balance - phosphorus and magnesium for example. Abnormal variations of these can cause the symptoms you name, and should be ruled out before you seek more drastic help. Does your diet vary day to day? Do you go several days between fruits and vegetables?
 
You should also fancy the notion that perhaps our race has yet to experience any analogues of the pressures we witness today that lead to depression. Our race is evolving as we speak, and maybe in a few hundred generations, depression will be a term used to describe primative human emotions.
 
It only happens during the winter months you say? It sounds like it could be the ironically named S.A.D. Seasonal Affective Disorder. Decreased amounts of sunlight received by the eyes let the brain know winter is on its way, and brain chemistry changes in some way. symptoms often include depression, paranoia, and craving for starchy food along with other things that I again can't remember. Its basically what's left of an old response that would help prepare us for some kind of hibernation or change to our living habits in the winter months. It's a good few years since I was told about this, so forgive me if I got the details all wrong or missed anything out.
 
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matthyaouw said:
It only happens during the winter months you say? It sounds like it could be the ironically named S.A.D. Seasonal Affective Disorder.

SAD sucks. I also get it when its been rainy/dreary for several days at a time - not just in the winter, although it is more prominent in those months. It used to be much worse when I was a teenager... I could barely function if it was raining.

My uneducated hypothesis is that it is a lack of natural selection which led to the various brain disorders. Intelligence and our vastly larger brains are such a recent thing on the geological time scale that there hasn't been (and likely won't be) an ability for natural selection to filter out any side-effects of our imperfectly 'wired' brains. We became intelligent over such a short period of time, and we almost instantly started dominating every environment we moved to. That didn't leave much time for the leopards to kill off differentially more schizophrenics and depressed folks.

Still, I'd imagine in our early days our ancestors started reproducing almost as soon as they were able (so... early teens probably). Depression doesn't usually manifest itself until the teenage years. Scizophrenia usually shows up in the early 20s. That gives enough time for one or two children if breeding starts early before any symptoms set in.
 
Tell me about it... I've been getting incredibly down and/or paranoid over little things lately. I think it's beginning to kick in again.

Just to address your point about why they are so common in humans:
How do we know whether any of the mental disorders that affect humans aren't occurring in other animals? If a squirrel were to be hearing voices , how would you tell? same question again but with a bipolar snail. Its a tricky one, as it would be a very valid point to say that such disorders are only so noticed in humans because there is more of an incentive for them to be studied, and they are easier to identify.
 

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