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Attempting a polyphasic sleep pattern

  1. Aug 25, 2011 #1
    Polywhatawhosea? Polyphasic sleeping is when u break up your sleep into smaller sections throughout the day. You condition your body to naturally hit REM sleep right when u fall asleep so you get the restorative qualities of REM sleep yet you sleep only a fraction of what you would with one core sleep

    . I am attempting this schedule and for the first few days will be completely sleep deprived. I am looking for mindless activities that are not physically or mentally burdening but at the same time engaging and can help me get my mind off sleep. What I have so far is..

    Cleaning
    Walking
    Stretching
    Playing video games (but which ones?)o
    Guitar
    Putting coins in coin sleeves (i have at least 1000 coins)

    Let me know your ideas please!
     
  2. jcsd
  3. Aug 25, 2011 #2

    lisab

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    So, why are you wanting to do this?
     
  4. Aug 25, 2011 #3
    Taking derivatives of simple polynomials?
     
  5. Aug 25, 2011 #4

    micromass

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    Look at the clock and find the prime factorization of the time every minute. See how long you can keep up.
     
  6. Aug 25, 2011 #5

    Evo

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    Good question.
     
  7. Aug 25, 2011 #6
    And that, is why I was skeptical about posting this on a physics forum. Any real help?
     
  8. Aug 25, 2011 #7
    That's actually a good idea I misread it as a joke initially.
     
  9. Aug 25, 2011 #8

    Evo

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    What you are attempting is not healthy.
    http://science.education.nih.gov/supplements/nih3/sleep/guide/info-sleep.htm
     
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