Ok that gives a more specific definition of "hold a human".
Lets assume were talking about a roughly spherical lump of rock like an asteriod with a similar density to the Earths mantle, (about 3.5 E3 kg/m^2). Let's also assume that a person can jump to a height (on earth) of about one meter, corresponding to a velocity of about sqrt(2g). That is, v^2 approx equal to 20 (using all SI units, meter, kg, sec).
The escape velocity from our "rock" is v^2 = 2GM/r so in order to "hold our human" we require
2GM/r > 20 or GM/r > 10
Using M=4/3 pi r^3 rho we get r^2 > 30/(4 pi rho G).
Using numerical values of G=6.67E-11 and rho=3.5E+3 we get the minimum radius of,
r = 3200 meters
and the corresponding mass is
M = 4.8 E+14 kg
BTW That's just to avoid escape from jumping vertically. You'd still have to be careful not to run and jump because you could go into low Earth orbit (I mean low rock orbit) at only 71% of the escape velocity.
:Edit: The above is wrong because I underestimated how fast you could launch yourself vertically in a low gravity situation. Obviuosly the "typical" value of sqrt(20) that I calculated for Earth gravity is going to be a big under-estimate for the low g situation.
Say you are just limited by the speed of your leg kick, you might launch at more like 10 m/s. Taking this value and re-doing the above calcs gives GM/r > 50 and the numerical values of :
r = 7150 meters
M = 5.4 E+15 kg