Why is high vital capacity important?

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Homework Statement


what is the significance of having a high vital capacity?


Homework Equations





The Attempt at a Solution



You can breath more effectively, more air/breath?
 

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Factors that affect vital capacity

Homework Statement


Factors that affect vital capacity are?


Homework Equations





The Attempt at a Solution


I think age, weight , height, gender, fitness. Anything else?