tomas
Why do I feel happy when I awake from sleep sometimes? Why do I feel like I was hit by a train and feel sick sometimes? What are the factors?
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The discussion centers on the emotional and physical sensations experienced upon waking from sleep, specifically happiness and sickness. Participants highlight that these feelings are influenced by biochemical changes occurring during different sleep stages. Izzle, a contributor with extensive experience in sleep studies, emphasizes the significance of understanding these sleep states. The conversation suggests that awareness of sleep cycles can provide insights into one's waking feelings.
PREREQUISITESThis discussion is beneficial for sleep researchers, psychologists, and individuals interested in the relationship between sleep and emotional health.
Originally posted by tomas
Why do I feel happy when I awake from sleep sometimes? Why do I feel like I was hit by a train and feel sick sometimes? What are the factors?
Originally posted by Izzle
However, your biochemistry changes through the stages of sleep. You are very likely awaking from different states of sleep.
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