Hi,
Reading about different ways to lift a human being, I've come to realize the easiest is simply manipulating density as follows:
Denisty of Air at STP: 1.20 kg/m^3
Density of He at STP: 0.000179 kg/m^3
Therefore for every cubic metre (m^3) of air displacement, lift achieved is ~1.2 kg/m^3...