Can anyone become proficient in math and physics with hard work and dedication?

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Stephen Garner
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Hello I am Stephen and I am trying to become proficient at the maths and physics. I need lots of help. I am not naturally gifted in the math department, although I have come a long ways. I should state that I am 32, although I feel as though I am smarter now as opposed to 15 years ago.
 
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