Can I Boost My Adrenaline Levels Naturally?

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ok i have a question

is there any way to naturally increase my adrenalin...like by eating vitamins, or non perscription? and keep it naturally higher?
 
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There are various adranaline supplements avaliable from places.

I wouldn't recommend using them though.
 
Adrenaline is a stress hormone and as you know constant stress can have negative side effects. For example, adrenaline suppresses the immune system (which is why you are more susceptible to get sick when you are stressed).