Simple harmonic motion (SHM) is a specific type of oscillation characterized by motion that follows a sinusoidal function. In contrast, oscillation encompasses a wider range of alternating motions, which can be periodic or non-periodic, as long as the displacement remains bounded between two extremes. SHM is defined by a restoring force that is proportional to the negative displacement from equilibrium. This means that in SHM, the force acting on the object is directly related to how far it is from its rest position, acting in the opposite direction. Overall, while all SHM is oscillation, not all oscillation qualifies as SHM.