The Lorentz factor is given by [tex]\gamma = 1/(1-\frac{v^2}{c^2})^\frac{1}{2}[/tex] Length contraction is given by [tex]L=\frac{L_0}{\gamma}[/tex] and time dilation is given by [tex]T=T_0\gamma[/tex] So, L & T are inversely proportionate. When distance is expressed in terms of the speed of light: D=cT; D = distance, T = time and c=1 [in natural units]. This reduces to D=T, so the two are the same thing from this perspective.