Here's my understanding.
The activation energy is defined as the minimum amount of energy required to bring about formation of the transition state. This can be confirmed by the use of potential-energy surfaces like
this. This plots potential versus different states of this system. In traveling along the minimum path from reactants to products, the highest point (the saddle point) represents the highest potential energy of the system. This height of this relative to the reactants represents the activation energy. Since the work done by a conservative force is equal to the negative change in the potential energy, the activation energy does indeed represent the minimum energy requirement--all of this is consistent.
Let's turn now to Transition-State Theory and the Eyring equation. Using the Eyring equation in the form: [itex]k=\frac{k_B T}{h} K^\ddagger[/itex] along with the Gibbs-Helmholtz equation (as you have mentioned): [itex]\frac{d ln{K^\ddagger}}{dT}=\frac{∆^\ddagger U°}{R T^2}[/itex], you get the following relation: [itex]E_a=RT + ∆^\ddagger U°[/itex].
The last equation says that energy of activation is not internal energy then? I'm not sure what it is then. From an explanation of the Arrhenius equation I've found, it certainly looks like internal energy. This explanation is as follows: [itex]\frac{d ln{K_c°}}{dT}=\frac{∆U°}{R T^2}[/itex]. The equilibrium constant is the ratio of the rate constants: [itex]K_c=\frac{k_1}{k_{-1}}[/itex] and the internal energy change is equal to the difference between the activation energy for the forward reaction and the reverse reaction: [itex]∆U°=E_1-E_{-1}[/itex]. Plugging all of this into the Gibbs-Helmholtz equation and solving yields: [itex]k_1=A_1 e^{-E_1/RT}[/itex] where A is the pre exponential factor and is determined empirically.
Here is where I am really confused. In the second paragraph, we relate activation energy and the change in internal energy. In the third paragraph, it looks like activation energy IS internal energy. This all seems very inconsistent to me. This is all coming from the same source btw (
Physical Chemistry by Laidler, Meiser, and Sanctuary).