Gymnast spinning through half a revolution with increasing angular velocity

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A gymnast is performing a floor routine. In a tumbling run she spins through the air, increasing her angular velocity from 3.00 to 4.65 rev/s while rotating through one-half of a revolution. How much time does this maneuver take?

ok I understand that I am going to be using one of the equations of kinematics for rotational and linear motion. I just don't understand what I am suspose to use the "one-half of a revolution" for.
 
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