- #1
NeoDevin
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What are some good ideas for healthy snacks that won't leave me hungry again in 10 minutes?
Healthy Snacks: Ideas to Curb Hunger All Day
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Discussion Overview
The discussion revolves around ideas for healthy snacks that can effectively curb hunger throughout the day. Participants share various snack suggestions, considering factors such as healthiness, satiety, and personal preferences.
Discussion Character
- Exploratory
- Technical explanation
- Debate/contested
Main Points Raised
- Some participants suggest combinations of fruit and nuts as a healthy snack option.
- One participant lists several snacks they consider healthy, including homemade popcorn, peanut butter with crackers or celery, Vermont cheddar with apples, cottage cheese with fruit, and trail mix.
- Another participant emphasizes the benefits of protein snacks, such as hard-boiled eggs, cheese, and milk, for long-lasting satiety.
- Several posts mention liver mush as a unique snack idea, with varying opinions on its appeal and satiety.
- One participant humorously suggests tomato-flavored yogurt and a bucket of lard, indicating a playful tone in the discussion.
- Concerns about the cost of fruits and vegetables are raised, highlighting the economic aspect of healthy snacking.
Areas of Agreement / Disagreement
Participants present a variety of snack ideas, but there is no consensus on which snacks are definitively the best or healthiest. The discussion includes both serious suggestions and humorous or unconventional ideas, reflecting a range of preferences and opinions.
Contextual Notes
Some suggestions depend on personal dietary goals, such as weight loss, and the effectiveness of snacks may vary based on individual experiences and definitions of healthiness.
Who May Find This Useful
Individuals looking for healthy snack ideas, those interested in nutrition, and participants in discussions about food preferences may find this thread useful.
- #2
mgb_phys
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Fruit + nuts
- #3
junglebeast
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Here are some snacks I like...I think they are all pretty healthy. Of course it depends if you're trying to lose weight, I would avoid the carbs.
Popcorn, if you make it yourself (not using the bags filled with gobs of goo).
Also you can do a lot with peanut butter, which is healthy if you use natural kinds (avoid partially hydrogenated oils like the plague). Spread it on crackers, celery, etc. You can make a peanut butter banana sandwich.
Vermont Cabot Extra sharp cheddar is good with just about anything, such as apples or crackers. These two are also a good combination in a sandwich.
I also like English muffins with jam.
Cottage cheese is another nice snack. Try it mixed with peach slices, or with maple syrup drizzled on top.
Make your own trail mix with raisins, almonds (excellent source of protein), chex and stuff.
Cinnamon and applesauce. Vanilla yogurt.
Real guacamole dip with chips, or chunky salsa
Some good teas...like vanilla chai tea and Rooibos. Drink with milk and real honey
Popcorn, if you make it yourself (not using the bags filled with gobs of goo).
Also you can do a lot with peanut butter, which is healthy if you use natural kinds (avoid partially hydrogenated oils like the plague). Spread it on crackers, celery, etc. You can make a peanut butter banana sandwich.
Vermont Cabot Extra sharp cheddar is good with just about anything, such as apples or crackers. These two are also a good combination in a sandwich.
I also like English muffins with jam.
Cottage cheese is another nice snack. Try it mixed with peach slices, or with maple syrup drizzled on top.
Make your own trail mix with raisins, almonds (excellent source of protein), chex and stuff.
Cinnamon and applesauce. Vanilla yogurt.
Real guacamole dip with chips, or chunky salsa
Some good teas...like vanilla chai tea and Rooibos. Drink with milk and real honey
- #4
Danger
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Chainsaw and a cow... fire is optional. You can't go wrong.
- #5
gravenewworld
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Nuts
- #6
lisab
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A hard boiled egg.
A bit of cheese.
A glass of milk.
Nuts.
Protein snacks, IMO, stay with you for hours. For me, a little milk will satiate for a long time...best bang for the buck.
A bit of cheese.
A glass of milk.
Nuts.
Protein snacks, IMO, stay with you for hours. For me, a little milk will satiate for a long time...best bang for the buck.
- #7
Evo
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Liver mush.
Just saw it on Bizzare Foods. Serve it covered with grape jelly on a hamburger bun.
I'd say after eating that, you may not want to eat again for days.
Just saw it on Bizzare Foods. Serve it covered with grape jelly on a hamburger bun.
I'd say after eating that, you may not want to eat again for days.
- #8
physics girl phd
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Evo said:
Made me think of http://en.wikipedia.org/wiki/Liverwurst" , which we used to eat on buttered english muffins for breakfast. I supposed it's an acquired taste...
Regardless, actually sounds good to me right now. Maybe it's my background... maybe it's my pregnant state... or maybe I need to stop reading threads about food.
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- #9
Moonbear
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Evo said:
If you can even keep it down.- #10
qntty
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http://www.theonion.com/content/video/diet_book_author_advocates_new_no
- #11
NeoDevin
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You guys are all so helpful.
- #12
Chi Meson
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Tomato flavored yogurt. (https://www.physicsforums.com/showthread.php?t=184855"?)
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- #13
Dadface
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A bucket of lard.
- #14
mcknia07
- 284
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OH, I love to eat fruits and veggies! But mostly fruits, it can be pretty expensive though...they keep raising the prices in the produce section.
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