How do I overcome being terrified of not understanding ?

  • Context: Studying 
  • Thread starter Thread starter Zenkstorm
  • Start date Start date
Click For Summary

Discussion Overview

The discussion revolves around the psychological barriers to engaging with physics literature, specifically the fear of not understanding the material. Participants explore feelings of anxiety associated with reading both textbook physics and popular science articles, and seek strategies to overcome these feelings to enhance their learning experience.

Discussion Character

  • Exploratory, Conceptual clarification, Debate/contested

Main Points Raised

  • One participant expresses enthusiasm for physics but feels overwhelmed by anxiety when starting to read, which prevents them from finishing articles.
  • Another participant questions whether the anxiety is related to textbook physics or popularizations, indicating a distinction in the nature of the material.
  • A suggestion is made that confronting the discomfort and continuing to read despite the anxiety may help alleviate those feelings over time.
  • A later reply emphasizes that experiencing such feelings is common and encourages persistence in reading and learning as a way to overcome the fear.

Areas of Agreement / Disagreement

Participants generally agree that the feelings of anxiety are common among learners, but there is no consensus on the best approach to overcome these feelings. Different perspectives on the nature of the material and the psychological strategies to cope with anxiety are presented.

Contextual Notes

The discussion does not delve into specific techniques for managing anxiety or detailed psychological frameworks, leaving these aspects open for further exploration.

Zenkstorm
Messages
10
Reaction score
0
I enjoy reading about physics , this usually makes my day ( if the topic isn't new for me ) . However , I freak out from the first line I read . I am so enthusiastic to the extent I am afraid to disappoint myself :D . how can I overcome this feeling which prevents me from reading any article to the last line ?
 
Physics news on Phys.org
Hi. You mean like textbook physics or just popularizations?
 
tionis said:
Hi. You mean like textbook physics or just popularizations?
Both of them indeed XD
 
If you're avoiding something because you don't like the psychological effect it has on you but it is in your best interest to do so you need to complete the articles. Eventually the uncomfortable feelings will go away. Avoidance just leads to more avoidance.
 
  • Like
Likes   Reactions: Zenkstorm
Zenkstorm said:
I enjoy reading about physics , this usually makes my day ( if the topic isn't new for me ) . However , I freak out from the first line I read . I am so enthusiastic to the extent I am afraid to disappoint myself :D . how can I overcome this feeling which prevents me from reading any article to the last line ?

Many people experience things like this, it's not at all uncommon. What must be your guide, is that you finally must read and learn or in other words this kind of feelings have to go away. I agree to DrSteve or state it equivalently and more generally: If you really want to achieve something you have to go on, no matter what.
 
  • Like
Likes   Reactions: Zenkstorm and DrSteve

Similar threads

  • · Replies 6 ·
Replies
6
Views
2K
  • · Replies 102 ·
4
Replies
102
Views
9K
  • · Replies 22 ·
Replies
22
Views
2K
  • · Replies 4 ·
Replies
4
Views
2K
  • · Replies 1 ·
Replies
1
Views
2K
  • · Replies 7 ·
Replies
7
Views
3K
Replies
1
Views
3K
  • · Replies 7 ·
Replies
7
Views
3K
  • · Replies 7 ·
Replies
7
Views
3K
  • · Replies 5 ·
Replies
5
Views
2K