I did work out the problem, but I can't really help you unless you show some of your own work, so I just gave some hints about what to do. Try finding T by using (2) to find
[tex]E_{03}=E_{01}-\frac{\eta_{1}E_{02}}{\eta_{2}}[/tex]
Then plug it into (1) and you should get the result easily. Solving for R is trickier, but I gave a good hint.