Index notation in Quantum Field Theory (QFT) can be confusing for beginners, especially after studying relativity, as the conventions may differ. It's common to see the i-index on matrices like M inappropriately placed, but this is often due to the simplicity of flat space in Cartesian coordinates where covariant and contravariant components appear identical. Precision in notation is crucial for clarity in calculations, and older literature may use varied conventions that can lead to misunderstandings. Recommended resources for a clearer understanding include texts by Ryder, Bailin and Love, Brown, and Peskin and Schroeder, with caution advised for typos in the latter. Weinberg's comprehensive volumes are highly regarded but are better suited for advanced study rather than as an introductory text.