Questioning Self-Anger: Is It Healthy?

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SUMMARY

This discussion centers on the psychological implications of self-anger and its potential roots, such as fear of the unknown and perceived unfair treatment. Participants emphasize the complexity of anger, suggesting that it can stem from various hidden factors. The consensus is that seeking professional help from a school counselor or medical doctor is advisable for individuals struggling with persistent anger issues. The conversation concludes with a recommendation to address these feelings with qualified professionals.

PREREQUISITES
  • Understanding of emotional intelligence and its components
  • Basic knowledge of psychological counseling practices
  • Awareness of common mental health issues related to anger
  • Familiarity with the role of medical professionals in mental health
NEXT STEPS
  • Research the role of school counselors in managing student mental health
  • Learn about anger management techniques and strategies
  • Explore the connection between fear and emotional responses
  • Investigate when to seek medical help for psychological issues
USEFUL FOR

This discussion is beneficial for students experiencing anger issues, educators seeking to support students' mental health, and mental health professionals looking for insights into common emotional challenges faced by individuals.

amare
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I create unhappen occasion in my brain, for example, the faculty dean did wrong on me. For at least 10 minutes then, I get angry and talk to myself to attack him. what do you think is this?
 
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This is something we really can't comment on here.

One because there a myriad of reason why people get angry. Sometimes it may be fear of the unknown, fear of losing something or that we have a perception of being treated unfairly. However, anger can arise from many other hidden factors and we can't possibly know the answer to your question. Perhaps A school counselor or trusted teacher could help you resolve your issue with the dean.

Two it may well be a medical issue meaning you should seek help from your doctor immediately.

In any event, it is clearly worrying you so you should find a qualified doctor or counselor to help you parse the situation to see what is actually causing the anger.

As there is nothing more to say here. I am closing this thread.
 
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