- #1
frogman
- 23
- 0
what would cause a person to stop dreaming or not remeber dreams? I haven't dreampt or remebered any dreams for years now.
What would cause a person to stop dreaming or not remeber dreams?
In summary, some potential reasons for not remembering dreams include deep sleep, abrupt awakenings, and not enough sleep. Taking melatonin and having a light sleep schedule may help with dream recall. Additionally, having a pet in bed or having a busy mind upon waking up may also contribute to remembering dreams.
- #2
GCT
Science Advisor
Homework Helper
- 1,748
- 0
Melatonin can help take some Midnite supplements and you might even have some lucid dreams.
- #3
Evo
Staff Emeritus
Science Advisor
- 24,017
- 3,337
Everyone dreams, but some people sleep so heavily that they don't remember their dreams. The dreams that are most likely to be remembered are those when you are in light sleep and about to wake. Other times when you are abruptly awakened from deep REM sleep. I tend to sleep very lightly, waking up frequently, therefor I have long lists of dreams every night or the ability to continue a single dream if I prefer.
- #4
Danger
Gold Member
- 9,799
- 253
Evo said:
As well you should, with that cute little doggie lying in wait at the foot of your bed. :tongue2:
Of course, those who never experienced Franzbear will have no idea what that's about.
- #5
Number2Pencil
- 208
- 1
I'm the same way...er sorta. I can tell I have some crazy thoughts and crazy dreams while I'm sleeping, but the moment I wake up they're instantly gone and there's nothing that can bring them back (maybe a slight case of deja vu?) I consider it lucky if I have a dream I can clearly remember.
- #6
Schrodinger's Dog
- 835
- 7
Restricting your sleep will stop you from remembering dreams. Most of the dreams you remember are the ones just before you wake up.
1. What is the possible reason for a person to stop dreaming?
There are several possible reasons for a person to stop dreaming, including sleep disorders, medication side effects, and mental health conditions such as depression or anxiety. It is also possible for a person to simply not remember their dreams due to a lack of deep sleep or not waking up during the REM stage of sleep.
2. Can age play a role in a person not remembering their dreams?
Yes, as we age, our sleep patterns change and we tend to have less frequent and less vivid dreams. This is due to a decrease in the amount of time we spend in REM sleep, which is when most dreaming occurs.
3. Is it possible for a person to train themselves to remember their dreams?
Yes, it is possible to improve dream recall through techniques such as keeping a dream journal, setting intentions before bed, and practicing mindfulness and relaxation techniques. However, some people naturally have better dream recall than others, so results may vary.
4. Can certain sleep disorders affect a person's ability to remember their dreams?
Yes, sleep disorders such as sleep apnea, which disrupts the normal sleep cycle, can affect a person's ability to remember their dreams. Additionally, conditions such as narcolepsy, which can cause fragmented sleep, may also impact dream recall.
5. Are there any health concerns associated with not remembering dreams?
In most cases, not remembering dreams is not a cause for concern. However, if a person suddenly stops remembering their dreams or experiences changes in their sleep patterns, it may be a sign of an underlying health issue and should be discussed with a doctor.
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