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Your typical bedtime, and wake up time

  1. Aug 15, 2012 #1
    Your typical bedtime, and wake up time :)

    Be honest! What is your typical bedtime and time you wake up at. Do you mind it? Would you want another routine? :)

    I've been getting up at 4:00 for the last few weeks getting a good start on the day and I think it's worked miracles. Go to bed 8-9 if I can and usually do (thus far...)
     
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  3. Aug 15, 2012 #2

    Dembadon

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    Re: Your typical bedtime, and wake up time :)

    I usually go to bed around 10pm and wake up at 6am.
     
  4. Aug 15, 2012 #3
    Re: Your typical bedtime, and wake up time :)

    I prefer to stay up until midnight or 1AM. However, I cannot go through any day without getting at least 8 hours of sleep.
     
  5. Aug 15, 2012 #4

    WannabeNewton

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    Re: Your typical bedtime, and wake up time :)

    I usually sleep at 6 am or whenever micro falls asleep and wake up at 4pm.
     
  6. Aug 15, 2012 #5

    George Jones

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    Re: Your typical bedtime, and wake up time :)

    Unless I get behind in my work, 10:30pm and 5:30am (no alarm clock). I can't sleep for more than seven-and-a-half hours under any circumstances.
     
  7. Aug 15, 2012 #6
    Re: Your typical bedtime, and wake up time :)

    To bed at 12 midnight and wake 8:30am
     
  8. Aug 15, 2012 #7
    Re: Your typical bedtime, and wake up time :)

    I can sleep as much as 12-14 hours .. never quite understood how some people live under 8 hours of sleep.
     
  9. Aug 15, 2012 #8

    lisab

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    Re: Your typical bedtime, and wake up time :)

    Almost exactly like you - bed by 9, up about 4:30.

    Going to bed so early makes me feel like I'm elderly :redface:, but when I wake up early and feel so great, I feel like a kid.
     
  10. Aug 15, 2012 #9
    Re: Your typical bedtime, and wake up time :)

    I try to be in bed at 9pm, then I read until I fall asleep. Wake up at 6am. Sometimes I wake up earlier if I am going to train/exercise for a really long time.
     
  11. Aug 15, 2012 #10

    chiro

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    Re: Your typical bedtime, and wake up time :)

    Do you get up for the morning cartoons? Be honest ;)
     
  12. Aug 15, 2012 #11

    lisab

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    Re: Your typical bedtime, and wake up time :)

    Nope - no TV in my house!
     
  13. Aug 15, 2012 #12
    Re: Your typical bedtime, and wake up time :)

    To bed at 11 or 11:30, if i have a nap in afternoon, i can stay awake till 2:30am. I wake at around 6:30.
     
  14. Aug 15, 2012 #13

    Drakkith

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    Re: Your typical bedtime, and wake up time :)

    My bed time? Doesn't exist. I can't ever get onto a set schedule, it always varies day to day at least 30 min to an hour if not more. Perhaps that's one reason I feel horrible all the time. Though I think I've been on a decent schedule for at least a week or two before, but I don't remember it making me feel any better. At least my meds make it so that I don't feel like crying after I wake up because I feel so bad.
     
  15. Aug 15, 2012 #14

    George Jones

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    Nor in mine!
     
  16. Aug 15, 2012 #15
    Re: Your typical bedtime, and wake up time :)

    I got a TV, but I use it for netflix, no cable for me
     
  17. Aug 15, 2012 #16
    Re: Your typical bedtime, and wake up time :)

    What is your typical bedtime and time you wake up at? 1300-2100 (Wake up at 1500 and 1930 a lot, but try to go back to sleep)
    Do you mind it? Not usually
    Would you want another routine? Works the best for me due to shift work.
     
  18. Aug 15, 2012 #17

    Ivan Seeking

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    Re: Your typical bedtime, and wake up time :)

    I usually go to sleep about 1 AM and get up by 5-6 AM. Often I take a nap for 30-60 minutes when the phone stops ringing about 4 PM. Ever since I lost all of this weight and started getting back in shape, I don't need nearly as much sleep.
     
  19. Aug 15, 2012 #18
    Re: Your typical bedtime, and wake up time :)

    I learned not to mistakenly turn my local time to the of Newfoundland and have my alarm set for 6:00AM local time. I was up and showered by 5:00AM before I realized the mistake.

    I am often up to 11PM to 1AM and up around 7AM.
     
  20. Aug 16, 2012 #19
    Re: Your typical bedtime, and wake up time :)

    I personally work full time, go to sleep at around 12pm-1am and wake up at 7am each morning, on weekends i go to sleep at around 4-6am and wake up at around 12am-2pm

    From my experience as the week goes on i tend to get tired faster, im dont know if i am getting enough sleep
     
  21. Aug 16, 2012 #20

    Drakkith

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    Re: Your typical bedtime, and wake up time :)

    You seem to be accruing sleep debt as the week passes. I tend to have the same thing happen if I don't get at least 7-8 hours per day. Even 7 is probably too little for me.
     
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