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View Full Version : Running and travelling in car


chound
Dec14-04, 06:43 AM
If u run for a distance, even though u r tired u feel refreshed. But if u travel in car, and u get out after 40 min u feel tired even if u didnt do any driving or any physical activity. Why?

Jikx
Dec14-04, 06:57 AM
I think what you mean is that you feel alert, rather than refreshed after a run. I suppose that's the crux of it, with low activity, your heart rate is low, mental activity is (possibly) low, and basically you feel sleepy.