Read the book. Whatever the textbook is for the class, make sure you read it. It will be the mostly dry, and it will have hand waiving at equations...but I have found for both myself and my students, that actually forcing yourself to read the textbook with the lecture notes will make the concepts much easier to deal with that first time around.
Also, do at least a couple problems without solutions in the text. Then step away, watch t.v., play a game, read another book, something else than physics, then come back and do the same problem over. If you are getting consistent results, and you can follow your logic, it is likely you have the right solution.
And Email your professor with conceptual questions! Do not ask for the answer to such and such, its your job to figure it out, it is his/her job to point you in the right direction.