peeyush_ali
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why are we often told while eating a mango that drinking water should be avoided after eating the mango..?
Drinking water immediately after consuming green mangoes is discouraged due to the coagulation of sap, which can lead to throat irritation and gastrointestinal issues. Excessive consumption of unripe mangoes may cause symptoms such as indigestion and abdominal colic. It is recommended to limit intake to one or two green mangoes daily to avoid adverse effects. Ripe mangoes, on the other hand, are typically juicy enough that additional hydration is unnecessary.
PREREQUISITESNutritionists, health enthusiasts, and anyone interested in the dietary effects of fruits, particularly mangoes.
Precautions
Unripe mangoes should not be eaten in excess. Their excessive intake may cause throat irritation, indigestion, dysentery and abdominal colic. One should, therefore, not consume more than one or two green mangoes daily. Avoid drinking water immediately after eating the green mango because it coagulates the sap and makes it more irritant. Sap or milky juice which comes out on breaking the stalk of the green mango is irritant and astringent. Eating green mangoes without draining the sap may cause mouth , throat and gastro intestinal irritations.