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Does anyone have experience dealing with night terrors? My boyfriend sometimes gets parasomnias (melatonin side-effect). I usually minimally react when he tells me there is something dangerous next to the bed or other confused messages.
However, a night terror is more difficult to ignore! I just read one should never wake someone up from a terror and especially never tell the person it happened. Whoops! Sure, you leave someone with a nightmare alone, but a terror is different. Backing off appears impossible. Any experience?
(I'll tell him to leave the melatonin alone, that will improve my sleep a lot )
However, a night terror is more difficult to ignore! I just read one should never wake someone up from a terror and especially never tell the person it happened. Whoops! Sure, you leave someone with a nightmare alone, but a terror is different. Backing off appears impossible. Any experience?
(I'll tell him to leave the melatonin alone, that will improve my sleep a lot )
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