Focus in work deeply needed help

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SUMMARY

The discussion centers on a student's struggle to maintain focus and academic performance after transitioning from high school in the UK to university in the U.S., compounded by language challenges due to a background in the Middle East. The student identifies distractions and a decline in focus as primary issues affecting their studies. Recommendations include establishing a quiet study environment, creating a structured study schedule, minimizing distractions, and utilizing study aids. Seeking help from professors and utilizing campus resources like tutoring services are also emphasized as crucial steps for improvement.

PREREQUISITES
  • Understanding of study techniques and time management
  • Familiarity with mindfulness practices for focus enhancement
  • Knowledge of available academic resources such as tutoring services
  • Basic proficiency in English for academic purposes
NEXT STEPS
  • Research effective study environment setups for improved focus
  • Explore time management tools and techniques for students
  • Learn about mindfulness and meditation practices to enhance concentration
  • Investigate campus resources like academic advising and study groups
USEFUL FOR

This discussion is beneficial for students transitioning to new educational environments, particularly those facing language barriers and seeking strategies to improve focus and academic performance.

Moses
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Hello,
Not to belong: i was good at school, and focussing on classes wad not a question for me, i was not studying too much every day, but i was able to focus many hours on studying on the exams night...

The Problem is i lived in the middle east for the most in my life, and since i was young, so my english "supposedly my mother tongue?" becomes really damn weak and my arabic is much better. I wen to high school in UK, then i am now at U.S in Uni.

What i am sad about is i am having a great academic decline since high school, after a i was -without prasing myself- a really exceptional student, and i analyze the problem and found it mostly in "not focusing" while studying, and distracting thoughts...I am not sure if it is because of change in language, since my english is "good" i guess for studying, and i found a bunch of non-natives going so far here...

I might sounds stupid in presenting this, but i do really seek advice since no body hope to be in shoes, deadly serious!
 
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Hello there,

Thank you for sharing your experience with us. It sounds like you have been facing some challenges when it comes to focusing on your studies and maintaining the same level of academic performance that you had in the past. I can understand how difficult it must be for you to adjust to a new language and educational system, especially after living in the Middle East for most of your life.

First of all, I want to commend you for recognizing the problem and trying to analyze it. That shows a lot of self-awareness and determination to improve. It's also important to remember that it's not uncommon for students to struggle with focus and distractions, regardless of their language or cultural background.

My advice would be to try and find ways to improve your focus while studying. This could include finding a quiet and comfortable study space, creating a study schedule and sticking to it, and minimizing distractions such as turning off your phone or finding a study buddy who can help keep you accountable. Additionally, you could also try different techniques such as breaking down your study sessions into smaller chunks, using flashcards or other study aids, and practicing mindfulness or meditation to help clear your mind.

It's also important to remember that it's okay to ask for help. You could reach out to your professors or academic advisors for guidance and support. There are also resources available on campus such as tutoring services or study groups that may be beneficial for you.

Lastly, don't be too hard on yourself. Adjusting to a new language and educational system takes time and patience. Celebrate your progress and remember that every small step counts. I wish you all the best in your academic journey and I have no doubt that with determination and hard work, you will overcome this challenge.
 
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