A lot of the time I feel like I have some mucous or something in my throat and have to clear my throat to speak. Sometimes I don't really need to, but I just feel it there. I heard dairy can cause mucous in the throat, but I don't know. Anyone know if a change in diet or possibly lifestyle could decrease this, or should I see a doctor? And can clearing your throat too much damage your vocal cords? I heard it can. Anyone else have a problem with this mucous in throat thing? It's not serious or anything like that, just kinda annoying.