Healthy Breakfast Ideas: Eggs & Beyond

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The discussion centers around what constitutes a healthy breakfast, with participants sharing various options beyond traditional choices like waffles with butter and syrup. Suggestions include eggs, bacon, sausage, muesli, yogurt, fresh fruits, and grits, with some participants emphasizing the importance of taste alongside health. Grits, a Southern U.S. staple made from corn, spark curiosity and confusion among those unfamiliar with them, leading to explanations about their texture and preparation. The conversation also touches on cultural differences in breakfast foods, such as pancakes and biscuits, highlighting variations in recipes and preferences across regions. Overall, the thread showcases a blend of healthy breakfast ideas while exploring personal tastes and cultural culinary practices.
  • #61
I think American biscuits are different from what you call a biscuit. :biggrin:
 
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  • #62
Evo said:
I think American biscuits are different from what you call a biscuit. :biggrin:

So what's a biscuit then?!

I love this conversation.


"I like grits"
"What are grits?"
"They're like porridge"
"No they're not! But I like pancakes"
"I like thick pancakes"
"Pancakes are thin! Do you mean a Scotch pancake?"
"No, a pancake. What's a Scotch pancake?"
"It's like an American pancake"
"Forget pancakes, I like biscuits"
"What's a biscuit?"

What next? Muffins? Don't get me started on muffins...
 
  • #63
We need to have an international PF get together and cook all our favorite foods for each other. I love trying new foods.

I like biscuits and gravy too. I like biscuits best when they have a crispy shell, but are soft and steamy in the middle and can sop up lots of gravy.
 
  • #64
brewnog said:
So what's a biscuit then?!
Big lumps of baked dough. It's a type of bread...kind of.

http://familyfun.go.com/Resources/Cookbook/FeatureRecipeImages/ff1104-jg-biscuits.jpg
 
  • #65
Evo said:
Big lumps of baked dough. It's a type of bread...kind of.

http://familyfun.go.com/Resources/Cookbook/FeatureRecipeImages/ff1104-jg-biscuits.jpg

Ahhhh! I know what you mean. I'm not really sure what we call them.


Here is a biscuit (a Hobnob, to be precise):
hobnob.jpg


And here is a half-eaten biscuit:
hobnob_half_eaten.jpg
 
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  • #66
Oh, that looks like a cookie. No wonder you were thrown by biscuits and gravy. Cookies and gravy would be gross.
 
  • #67
brewnog said:
Sorry, for a moment there I almost thought you said "biscuits in gravy".


WAIT! YOU DID!

ARE YOU ON CRACK, MAN?!

I dunk my Rich Tea in my tea, and occasionally in some hot chocolate, but in GRAVY? For BREAKFAST?!
I am guessing this must have come from the german side of my family. Yep bisciuts and gravy for breakfast. Good stuff.
 
  • #68
One of the things I love about PF is that it promotes cross-cultural understanding. Ah, the tragedies that have been averted!
Just think - I could have gone to England and ordered whipped cream on my pie, and brewnog might have come to the U.S. and dipped his buttermilk biscuit in his tea! :biggrin:
 
  • #69
What is a healthy breakfast? Eggs? What else? I think eating waffles with butter and syrup everyday is a bad idea, and I am wondering about what I could switch to that is more healthy. Gracie!

A nice hearty bowl of cereal...Total, although I would prefer the grits
 
  • #70
brewnog said:
You guys should try some real pancakes.

Pint of milk 8oz flour, 1 egg, a pinch of salt, and some melted butter... Blitz it up, let it stand for an hour or two, then fry the hell out of A THIN LAYER in some more butter. The thinner the better. Prepare to throw the first one in the bin.

I add a bit of sugar to make crepes, but that's the basic recipe. American pancakes, generally, would include those ingredients, plus sugar, substitute some buttermilk for the regular milk, and add baking powder (I don't know what's in baking powder, but it makes things puffy). Oh, heck, I just buy the mix and add milk. They're cooked on a griddle (to me, a scone is something you bake, though it uses a very similar recipe).

I don't know what sort of pancakes Huck has been eating. Mine are nowhere near 1/2" thick! Maybe 0.5 cm on a really fat one.

As for biscuits, those are basically flour, buttermilk, lard, baking powder and a touch of salt. You have to be really gentle about not kneading them too much so they stay light and flaky. And then when they are done baking, you smother them in butter! :approve: Yum.

Yes, what the British call biscuits, we call cookies. Though, sometimes you can find an odd brand here or there that calls them tea biscuits here.

Hard to believe we speak the same language, huh?

Cornmeal muffins are yummy! (I sure hope we all use the same word for muffins.)

Well, except we also have these things called English muffins that nobody in Britain recognizes as anything they've ever seen before. We toast them, and they have nooks and crannies so you can drown them in butter and it doesn't run off! :approve: Even better, put a fried egg, a slice of your favorite cheese, and a couple slices of bacon onto one and eat it like a sandwich! :approve: Now that's a good breakfast! :biggrin:
 
  • #71
Moonbear said:
I don't know what sort of pancakes Huck has been eating. Mine are nowhere near 1/2" thick! Maybe 0.5 cm on a really fat one.
You've got too much water in your mix. The thicker the batter the fluffier the pancake. I like nice, fat pancakes.

Oh, I make those English muffin breakfasts too. Nice and quick and cheaper than the junk at McDonalds. Those are good stuff.
 
  • #72
Math Is Hard said:
One of the things I love about PF is that it promotes cross-cultural understanding. Ah, the tragedies that have been averted!
Just think - I could have gone to England and ordered whipped cream on my pie, and brewnog might have come to the U.S. and dipped his buttermilk biscuit in his tea! :biggrin:

Oh, a few other food items that have different names in the US and Britain.

What they call chips, we call fries (or French fries). What we call chips, they call crisps.

I haven't the slightest inkling of a clue what bubbles and squeak is, but I hear about it a lot from Brits. None of these are breakfast foods though, at least to the best of my knowledge.
 
  • #73
Huckleberry said:
You've got too much water in your mix. The thicker the batter the fluffier the pancake. I like nice, fat pancakes.

Oh, I make those English muffin breakfasts too. Nice and quick and cheaper than the junk at McDonalds. Those are good stuff.
The eggamuffin (ok, bad old joke that no one will get)

Has anyone noticed that the food at McDonald's is getting smaller? I actually got an egg McMuffin the other day (I was desparate) and I swear it was the size of a silver dollar.
 
  • #74
Huckleberry said:
You've got too much water in your mix. The thicker the batter the fluffier the pancake. I like nice, fat pancakes.

There is NO water in my mix! I ignore the instructions and use milk instead of water. :biggrin: I don't like those thick, cakey tasting pancakes. I prefer them thinner and fried in a bit of oil or shortening (nothing so insane as deep frying, just to coat the pan) instead of on a dry skillet.
 
  • #75
Evo said:
Has anyone noticed that the food at McDonald's is getting smaller? I actually got an egg McMuffin the other day (I was desparate) and I swear it was the size of a silver dollar.

I have to be incredibly desperate to eat any breakfast food from McDonalds. If I'm on the road and need to buy a breakfast, I prefer to find a bagel shop.
 
  • #76
I hate mcdonalds, but for some reason i keep going back. Breakfast has got to be a nice greasy fry up for me! Unless i am being healthy in wwhich case i skip breakfast.
 
  • #77
Hi all, this is my first venture here into general discussion.
Brewnog, I have been living in your very fine country for over a year now and incidentally absoluetly love it, but where do I find some thin bacon that crisps up really nicely for say with eggs benedict? Either I'm an absolute neanderthal and don't appreciate the subtleties of english bacon, or there is something seriously wrong with it. When you buy it, its pale and thick and soft and when you cook it up it doesn't change much!
And if its any help to anyone I grew up calling scottish pancakes 'pikelets'.
 
  • #78
I don't eat at McDonalds anymore. Their breakfast menu always upsets me anyway. It is so expensive and the servings are so small they are unamerican. And I can only get the breakfast menu in the morning and the burger menu in the afternoon. I don't even bother. If I want breakfast I'll go to a 24 hour IHOP.

Are there 24 hour restaurants in England? An Australian woman from Perth once told me she was amazed at IHOP because she had never seen a restaurant open 24 hours.
 
  • #79
A version of SOS I learned to make a long time ago is:
1# browned hamburger (drained)
1 can condensed cream of mushroom soup
garlic salt, black pepper, and Worchestershire to taste.

Let it simmer till its thick and then spoon over white rice.
Throw on a couple of fried eggs, add some pan fried pork snosages, portugese sausage, fried spam w/brown sugar, or some chorizo fried till its bacon-y, buttered toast made under the broiler OR fried in the chorizo pan and you can hear your arteries seizing up. Wash it down with a glass of milk and you won't need to eat for about 8 hours.

WARNING: After eating the above meal you will most definitely need coffee, preferably a double espresso.
 
  • #80
fi said:
Hi al
Hi Fi10 char
 
  • #81
Integral said:
And then there is crisp fried hash browns covered in Cheddar Cheese
Yikes ! :eek: I forgot my hash browns !
 
  • #82
Danger said:
Hi Fi
Seconded :biggrin:
 
  • #83
Hi fi!

Pikelets is the word I was looking for, thanks!

Moonbear, bubble and squeak is a bit of a speciality! It's a left-over meal, particularly for use on Boxing day, or mid-week when you're trying to finish off lots of food from the sunday roast.

It's basically lots of mashed up veg (potatoes, carrots, cabbage, and anything else you like) with lots of salt and pepper (and some Henderson's relish, but NOBODY here will have a clue about that!), all fried up in a pan.

I used to absolutely adore the stuff, until my mum was cooking it one particularly hungover day. The smell made me retch, and it has now joined eggs and tuna in my "food which makes me retch" category.
 
  • #84
I made hte biggest breakfast burrito a few days ago with the breakfast my mother made. I got this huge tortilla and threw in some eggs, potatos, sausage, salsa... reallllly generously... oh man that was good stuff. The size is the improtant part though. THe tortilla was bigger then my plate! And i filled it to a point where the 2 ends barely wrapped over each other :D
 
  • #85
Evo said:
The eggamuffin (ok, bad old joke that no one will get)
Eggamuffin yeah.
 
  • #86
Oh, I forgot to answer fi's question.

Any half-decent butcher will cut bacon as thin as you like. Problem solved!
 
  • #87
brewnog said:
Pikelets is the word I was looking for, thanks!
Is that English or Americanish? I've never heard of that before either.

Moonbear, bubble and squeak is a bit of a speciality! It's a left-over meal, particularly for use on Boxing day, or mid-week when you're trying to finish off lots of food from the sunday roast.

It's basically lots of mashed up veg (potatoes, carrots, cabbage, and anything else you like) with lots of salt and pepper (and some Henderson's relish, but NOBODY here will have a clue about that!), all fried up in a pan.
Hmm...sounds like a good leftover type meal. Do you fry it until crispy/browned, or just to heat it? To me, potatoes don't taste good reheated unless something else is added to them. I don't know why, but just reheated by themselves, they seem to have an odd taste to me, sort of like instant potatoes taste. It must be my 1/4 Britishness that makes me like these things (everyone else gripes about British food, but when I was there, I could have eaten in the pubs every night...good comfort food served there, like thick brown gravy on mashed potatoes, and mushy peas are tasty peas...still trying to figure out why you all call them mushy though, they were neither mashed, which is what I was envisioning and fearing a bit when they came with my order, nor cooked to a mushy texture, at least no more so than any peas are).
 
  • #88
i usually start the day riding my bike down the road at 0600 with a glazed donut in one hand and a coffee in the other. i am really good at riding no handed, i can even turn and everything

fibonacci
 
  • #89
I have a heaping bowl of vector cereal with skim milk, 300ml pure OJ with extra pulp, 300ml wild blueberries, multivitamin, aspirin and omega3 fish oil extract.

I eat that every morning.
 
  • #90
Moonbear said:
Is that English or Americanish? I've never heard of that before either.

I have no idea. Probably British. It sounds kinda Lancastrian, but I dunno.

Moonburr said:
Hmm...sounds like a good leftover type meal. Do you fry it until crispy/browned, or just to heat it?

As crispy as you like. It's cooked when it all sticks together into a kind of, urm, thick pancake, golden brown on the outside but still squidgy in the middle.

Moonbrrrr said:
still trying to figure out why you all call them mushy though, they were neither mashed, nor cooked to a mushy texture

Are you sure you had mushy peas, and not just, urm, peas? Mushy peas are amongst the mushiest things in the world!

Did they look like this?
http://www.os42.com/wp-images/mushypeas.jpg
 

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