Some tips:
1. Read the lab over before you go in. Not in the five minutes prior while you're in the hall waiting for the TA to unlock the door to the lab, but well before, when you have a clear mind and time to focus on the material.
2. Learn about the propagation of experimental uncertainty. Know it cold. Most labs in physics - particularly at the first year level - involve measuring some set of parameters and then using them to find some kind of known or predicted value. Often students struggle the most, not with determining the value itself, but with what certainty they can associate with their measurement.
3. If permitted, try to do as much of the lab as you can ahead of time, when there's no pressure on you. If you can't, while reading through the lab, take note of what values you'll be measuring, figure out how to best tabulate them.
4. Sometimes, you can get a hint by working backwards. If the experiment is consistent with your theory, you can predict what values you should be measuring. That way, if you're off, you'll have a flag right away. (Remember, it's just a flag though).
5. Pick yor lab partners wisely. It can be extremely frustrating when you're partnered with people who have different goals from you.
6. Learn the marking scheme the TA will use. If only 5% of the mark is for your introduction and methods section, don't waste your time writing a novel.
7. Always come back to the basics. May sure you understand what the purpose of each lab is. Sometimes it's not always about finding a particular value, but to demosntrate a particular approach to measurement. If you're not perfectly clear on this before you start making measurents, talk to your TA.
8. Ask questions. Your TA is not paid to surf Facebook or work on reasearch while in the lab. (Although, do temper this advice with thinking your questions through first.)
9. Be professional in how you conduct yourself. If you come into the lab late, you can often miss key instructions. Respect time lines. The TAs know who the last ones to finish the lab are.
10. Be professional in how you write up your reports. A lab report is not an essay on English literature, but unclear presentation, poor grammar, incorrect spelling, and poor presentation of information - even if it is essentially correct - will frustrate your marker.