- #31
Dejay
LightbulbSun said:
I get it, it might be because i got ocd but i don't know
Is Fear of Dining Out a Real Phobia?
- Thread starter LightbulbSun
- Start date
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The discussion centers on the concept of a "going out to eat" phobia, where individuals experience anxiety and loss of appetite in restaurant settings. Participants share personal experiences, noting that the discomfort may stem from generalized anxiety, fear of judgment, or past negative experiences related to food. Some suggest that the pressure to eat everything on their plate or the discomfort of being in a crowded, unfamiliar environment can exacerbate feelings of nausea and anxiety. The conversation explores the idea that this fear may not fit the traditional definition of a phobia but could still significantly impact individuals' dining experiences. A psychologist contributes insights, indicating that such fears often relate to panic or social anxiety disorders and can be addressed through exposure and coping techniques. Overall, the discussion highlights the complexity of food-related anxieties and the various psychological factors that may contribute to them.
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