An n by n matrix is "diagonalizable" if and only if it has n independent eigenvectors (eigenvectors corresponding to distinct eigenvalues are always independent so if there are n distinct eigenvalues, the matrix is diagonalizble).
Here, you say the only eigenvalue is 2 so you need to look for eigenvectors:
[tex]\begin{bmatrix}3 & 4 & 3 \\ -1 & 0 & -1 \\ 1 & 2 & 3\end{bmatrix}\begin{bmatrix}x \\ y \\ z\end{bmatrix}= \begin{bmatrix}2x \\ 2y \\ 2z\end{bmatrix}[/tex]
or
[tex]\begin{bmatrix}1 & 4 & 3 \\ -1 & -2 & -1 \\ 1 & 2 & 2\end{bmatrix}\begin{bmatrix}x \\ y \\ z\end{bmatrix}= \begin{bmatrix}0 \\ 0 \\ 0\end{bmatrix}[/tex]
That is equivalent to the three equations 3x+ 4y+ 3z= 2x, -x- z= 2y, and x+ 2y+ 3z= 2z or x+ 4y+ 3z= 0, x+ 2y+ z= 0, and x+ 2y+ z= 0. The second and third equations are exactly the same and are equivalent to z= -x- 2y. putting that into the first equation, x+ 4y- 3x- 6y= -2x- 2y= 0 or y= -x. With y= -x, z= -x+ 2x= x. Any eigenvector must be of the form <x, -x, x>= x<1, -1, 1>. We get only one "independent" eigenvector" so this is NOT diagonalizable. I have never seen the word "triangulable" before. Any matrix that is not diagonalizable can be put in "Jordan normal form" which has "1" directly above some of the diagonal elements and "0"s else where. For this matrix, the Jordan normal form is
[tex]\begin{bmatrix}2 & 1 & 0 \\ 0 & 2 & 1 \\ 0 & 0 & 2\end{bmatrix}[/tex].
The matrix, S, that jbuniii refers to (that gives the Jordan normal form, not a diagonal matrix) would be a matrix having the eigenvector <1, -1, 1> as first column, the "generalized eigenvector" <x, y, z> such that
[tex]\begin{bmatrix}1 & 4 & 3 \\ -1 & -2 & -1 \\ 1 & 2 & 2\end{bmatrix}\begin{bmatrix}x \\ y \\ z\end{bmatrix}= \begin{bmatrix}1 \\ -1 \\ 1\end{bmatrix}[/tex]
as second column and the "generalized eigenvector" <u, v, w> such that
[tex]\begin{bmatrix}1 & 4 & 3 \\ -1 & -2 & -1 \\ 1 & 2 & 2\end{bmatrix}\begin{bmatrix}u \\ v \\ w\end{bmatrix}= \begin{bmatrix}x \\ y \\ z\end{bmatrix}[/tex]
for the x, y, z just found, as third column.