Peter Watkins said:
So the C.M.B.R.is solely the light from the moment that the universe became transparent, the spectrum of which presumably did not resemble what we see today from distant stars, galaxies etc.
I expect it would have resembled the black body spectrum (thermal glow of a neutral surface) at a temperature of about 3000 K
since that is the calculated temperature at which the gas is sufficiently un-ionized to permit light to travel uninterrupted from then on.
That mix of wavelengths is about the same as you get from a normal main-sequence star that is a bit smaller and cooler than the sun and has a surface temp of 3000 K.
It is a faintly orange-ish glow.
So the light, at that moment, when it started on its way to us, did resemble what we see today from a large number of stars. Stars with masses around a quarter the sun's mass are even more common than stars like the sun. So, in a sense, the ancient light was a very familiar commonplace light.
Also like the 3000 K glow of a tungsten light bulb, or the glow inside a metallurgical furnace at 3000 K.You might like to know that the REDSHIFT factor by which the wavelengths have been stretched out since transparency occurred is about z = 1100. They like to use the letter z to stand for redshift.
That is also the ratio of temperature. Nowadays the light's temperature is 2.725 K.
If you multiply that by 1100, because the light was originally 1100 times hotter, you get around 3000 K.
That is why the number 3000 K comes up. Blackbody radiation wavelength and temperature scale the same way.
My intuitive feeling about you (if you will not be insulted by my offering a wild guess) is that you might be the sort of person (like myself) who wishes to have an emotional connection with the universe---to feel something about it, besides just knowing facts.
In that case I could suggest to you that this ancient light is a very warm familiar light, a glow that you know from many places and you can feel at home with. Nothing strange or exotic about it. It is as familiar as the sun---just a factor of two different color. The sun has the same mix of wavelengths except all half as long---twice as short---twice as energetic.
The light I'm thinking of is more like the way sunlight is around sunrise or sunset, when the shorter wavelengths are somewhat filtered out by the atmosphere and the sunlight is more reddish orange. That is sort of what the CMB started out like.
The matter we are made of was once this hot gas, mostly hydrogen with some helium, and it was becoming transparent, and it was glowing hot. And our matter sent out this glow of orange-ish light. And somebody else, in a galaxy far away from here, is receiving the CMB right now. And some of the light coming to them is the glow from the matter that you and I are made of. The very same quarks and electrons, but since then rearranged into different elements and molecules.
If you want to know, I can tell you the original distance when the light set out and also the distance now, if you could stop expansion and measure it, between us (our matter as it now is) and the person in the distant galaxy who is receiving our CMB light and perhaps measuring its temperature to be 2.725 K, but in their own temperature units.