I Making LED bulbs safer: Health and LEDs

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The discussion revolves around the health implications of LED lighting, particularly the effects of shorter wavelength light on melatonin production and sleep quality. Participants express curiosity about how manufacturers achieve the warm light effect in LED bulbs, questioning the processes involved in producing lower color temperatures. It is noted that the light emitted by LEDs can be modified using phosphors and that various methods exist to create desired color temperatures. Concerns are raised about the potential health impacts of blue light and UV exposure, with suggestions for filtering solutions like tinted glasses or thicker bulb casings. Overall, the conversation highlights the complexity of LED technology and its implications for health and lighting quality.
  • #51
hutchphd said:
Why ask someone to take the trouble to explain something easily understood by a cursory visit to Wikipedia? Seems presumptuous to me.
There actually are interesting questions.
I have a level of trust in the responses from the contributors on this forum which I don't have of Wikipedia. If you don't find the questions interesting then perhaps you should not 'take the trouble to explain'.
 
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  • #52
My response was prompted by a colloquy which contained a series of incomplete and complicated answers which should, in principle, be very simple.
As a professor I used to say repeatedly "there are no stupid questions"......I will modify this with "but there are lazy ones"
 
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  • #53
As a lazy person I say "thank you professor"
 
  • #54
hutchphd said:
Why ask someone to take the trouble to explain something easily understood by a cursory visit to Wikipedia?

Laziness is one possibility. Another is that it isn't always easy for a given person to parse the information available. Some things you can just look up, others are not as googleable. And even the things that have comprehensive wikipedia pages still require a certain amount understanding. If the person lacks that then they need someone to break it down for them. Think of a little child who needs their food cut into little pieces, maybe even fed to them with a spoon.

A third possibility is that someone simply wants the attention that starting and stoking a thread generates. Or it could be a combination.

I would wager that this particular question is googeable.
 
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  • #55
JT Smith said:
If the person lacks that then they need someone to break it down for them
And if, in fact, the question had been prompted by such an initial search, of course I would have gladly allayed any specific confusion to the best of my ability. But lazy inquiries are seldom followed by any real progress in understanding. One needs to be actively confused first, IMHO. I know I learn much faster when I am actively seeking the answer.
 
  • #56
Let's knock it off with the thinly veiled insults to the OP. Further such posts will likely result in an infraction and deletion of said posts. Virtually any question asked on PF is capable of being answered elsewhere or by sustained study by the person asking the question. But if we held to that standard PF wouldn't exist at all.
 
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  • #57
Sorry if my words came across that way. I can't say what the OP's motivation is but I don't think ignorance is a reason for insult. We all are about most things. I can think of a number of topics that I don't understand well enough and many of them are probably beyond my ability to figure out on my own. I just don't have it. In those cases I'd ask and hopefully would be able to figure out who to trust.
 
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  • #58
Drakkith said:
Let's knock it off with the thinly veiled insults to the OP
My intent was not to insult the OP but to aid in educating his or her capability to do fruitful self-directed research. I also believe the explanations available elsewhwere would likely be more edifying than some of the responses being engendered. Graphs and color pictures and layout are important, particularly for optics and ad hoc advice about physics is not always a good idea. There were no thinly veiled insults intended. I said what I meant and meant what I said.
 
  • #59
The OP has already explained that they trust us more than they trust wikipedia and possibly other sources (and/or perhaps more than they trust their ability to interpret and understand the information presented in those sources), so discussion of why the OP did or didn't refer to some other reference is unwarranted in my opinion. Anyone wanting to discuss this further can send me a PM, but I ask that you keep it out of the thread from now on.
 
  • #60
Can anyone suggest how the LED bulbs with variable colour temperature work?
I can only assume that the only practical variable which could change this would be modification of the supply voltage.
 
  • #61
They have multiple LEDs with different colors and adjust the intensity between them with a micro controller.
 
  • #62
LED bulbs create the different colors/temperatures of light by using varying intensities if 3 separate LED elements inside them, green, red and blue. That is how they can be adjusted to almost any color we can perceive. Some are hard tuned to a specific color, or temperature, for those that are meant to replace conventional bulbs. Others can be adjusted to a wide range colors via Bluetooth for example. Efficient blue LEDs were long sought for a variety of reasons, energy efficient indoor lighting being one of them, and the inventors of efficient blue LEDS received the Nobel prize as it was such a huge benefit.

https://www.nobelprize.org/uploads/2018/06/popular-physicsprize2014-1.pdf

I agree that it may be a good idea to limit your exposure to "bluer" light at times, especially at night in the hours before bedtime as it suppresses the release of melatonin that can decrease the quality of your sleep. However, It's probably more beneficial at other times since it also increased your awareness and lowers your reaction times.
 
  • #63
thank you all for your contributions on this post. I have learnt a lot. I started with the thought that all LED lighting was bad except for its low energy usage. I am now not so anti LED although imo the illumination it produces is not pleasing to the eye to say the least - even the so called 'warm' bulbs. I fear that the current state of our worldly thinking cajoles us to accept 'developments' which are inferior in many ways - but have an advantage in one area - like LED bulbs; they use less energy but are poorer than incandescents in other qualities however they are promoted without question - rather like wifi in the home instead of ethernet, mobile phones instead of landlines and electric cars instead of IC cars.
Thanks again
 
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  • #64
One other way that LED lights differ from incandescent bulbs is that LED emissions have a very short "time constant" They can be modulated at nearly 100 MHz (I have actually designed circuits to do this for time resolved/phase resolved fluorescence experiments). I believe that rapidly pulsating light could be far more deleterious to our nervous systrem than simply blue light. In fact, for a white LED, and depending upon the power source, the blue light could be modulated while the phosphor response could be slow and hence barely modulated. This might produce untoward effects in some people. This is clearly a personal theory (since I just dreamed it up) and therefore verboten here but I believe I will look into this interesting question.......with thanks to @renault
 
  • #65
renault said:
I am now not so anti LED although imo the illumination it produces is not pleasing to the eye to say the least - even the so called 'warm' bulbs. I fear that the current state of our worldly thinking cajoles us to accept 'developments' which are inferior in many ways -
That's entirely your opinion. I greatly prefer LED bulbs compared to incandescent. In my opinion almost everything about them is superior for indoor, house lighting. Less power usage, less heat produced, longer lifespan, and superior light quality. The only drawback compared to incandescent bulbs that I can think of are their increased price. But since they last much, much longer and use far less energy that's not really an issue for me.
renault said:
but have an advantage in one area - like LED bulbs; they use less energy but are poorer than incandescents in other qualities however they are promoted without question - rather like wifi in the home instead of ethernet, mobile phones instead of landlines and electric cars instead of IC cars.
I'm not sure what 'promote without question' is supposed to mean here. With the exception of electric cars, everything you mentioned gained its popularity because the consumer greatly preferred it over the existing products. Wifi untethers you from a physical cable and makes portable devices capable of using the internet possible, while mobile/cell phones had the same effect (and more) compared to landline phones.
 
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  • #66
Drakkith said:
The only way people can function is:

1. Trust that mainstream science and medicine is generally correct.
or
2. Distrust mainstream science and medicine, but simply pick and choose what health issue they're going to get scared about and change in their lives since you literally cannot keep up with all the issues that crop up.

I choose to do number one and trust that modern medicine is generally correct and even when they are wrong they will tend to correct themselves over time.
If you add the caveat about using your intelligence and existing knowledge then I'd definitely agree If you distrust mainstream science then you are totally out on your own.. You have to make individual judgements about every new idea that surfaces and the sort of person who distrusts mainstream science has to mistrust everything that's written.
renault said:
I tend to take your number 2 option, being guided by the 'follow the money' principal and generally what I see around me
Option 2 requires you to question the science that produced the computer you are using at this minute and allowed the James webb telescope project and others. Where would you stop? Anti vaxers and climate denyers can't be trusted either and it is their ilk that are responsible for many of the 'bad things' that are with us today. Science may not be perfect but it can be dodified along the way and it's obviously the least worst path to follow. Following the money is not to judge the Science but justifiably to judge the morals of your fellow humans; you should not throw the baby out with the bathwater. (look it up if you are not familiar with the idiom)
 
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  • #67
hutchphd said:
One other way that LED lights differ from incandescent bulbs is that LED emissions have a very short "time constant" They can be modulated at nearly 100 MHz (I have actually designed circuits to do this for time resolved/phase resolved fluorescence experiments). I believe that rapidly pulsating light could be far more deleterious to our nervous systrem than simply blue light. In fact, for a white LED, and depending upon the power source, the blue light could be modulated while the phosphor response could be slow and hence barely modulated. This might produce untoward effects in some people. This is clearly a personal theory (since I just dreamed it up) and therefore verboten here but I believe I will look into this interesting question.......with thanks to @renault
yes perhaps a little like some commentators have suggested with so called SMART meters. Their reporting data is modulated along the 240V. a.c. mains cables within the property and it is suggested that this can be harmful. Here at home I do not use wifi but I use a so called powerline ethernet where the data is superimposed over the mains supply. I have heard that this can be problematic too. Problems with pulsing or something like that.
 
  • #68
I bought a couple of LED bulbs yesterday, both rated at 4W. One stated to be 470 Lumen / 2,700°K and the other 180 Lumen / 1,800°K. I put one in each of my identical bedside lamps and the difference is enormous.
My first reaction was that the 1,800°K. bulb was so yellow and dim (of course) however within just a few minutes I detested the 'quality' of the 2,700°K. lamp. I cannot say why but I did not want to look in its direction. I read without difficulty my book as usual even though the light was yellow and dim. Not very scientific I know, but an observation all the same.
 
  • #69
sophiecentaur said:
If you add the caveat about using your intelligence and existing knowledge then I'd definitely agree If you distrust mainstream science then you are totally out on your own.. You have to make individual judgements about every new idea that surfaces and the sort of person who distrusts mainstream science has to mistrust everything that's written.

Option 2 requires you to question the science that produced the computer you are using at this minute and allowed the James webb telescope project and others. Where would you stop? Anti vaxers and climate denyers can't be trusted either and it is their ilk that are responsible for many of the 'bad things' that are with us today. Science may not be perfect but it can be dodified along the way and it's obviously the least worst path to follow. Following the money is not to judge the Science but justifiably to judge the morals of your fellow humans; you should not throw the baby out with the bathwater. (look it up if you are not familiar with the idiom)
I don't think this thread is the right one to enter a discussion about your comment. I could count myself as both of those although the terms would need very much refining. If you would like to discuss them, please open a thread.
Anti vaxers and climate denyers can't be trusted
 
  • #70
renault said:
yes perhaps a little like some commentators have suggested with so called SMART meters. Their reporting data is modulated along the 240V. a.c. mains cables within the property and it is suggested that this can be harmful.
That is extremely unlikely, and, I suspect, entirely unsupported by evidence.
renault said:
I bought a couple of LED bulbs yesterday, both rated at 4W. One stated to be 470 Lumen / 2,700°K and the other 180 Lumen / 1,800°K. I put one in each of my identical bedside lamps and the difference is enormous.
My first reaction was that the 1,800°K. bulb was so yellow and dim (of course) however within just a few minutes I detested the 'quality' of the 2,700°K. lamp. I cannot say why but I did not want to look in its direction. I read without difficulty my book as usual even though the light was yellow and dim. Not very scientific I know, but an observation all the same.
You are free to use whichever lights you prefer.
 
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  • #71
I want to strongly associate myself with those who are saying the probability of any of the effects you are bringing up is vanishingly small. One automobile ride without a good seatbelt or a good breath of air in any of a hundred cities or farms is far more likely to cause known problems. Anything is possible and anything new is marginally more likely to contain unknown hazards. It is impossible to prove something is harmless, but so far the doomsayers have been largely overwrought. The outstanding cases of harm have typically not been forseen. (for instance Thalidomide represents a very unlikely and unfortunate series of events) But worrying about everything can also be deleterious so just because some fool youtuber makes a claim causes not a ripple in my worry-meter: What, Me Worry?
 

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  • #72
Thread closed for Moderation...
 
  • #73
renault said:
It is not so much that 'I am worried' but generally I take the precautionary principal and if some researchers suggest that current LED's used in the home may cause problems, then I want to consider it.
Without any peer-reviewed medical journal references, this thread will remain closed. If the OP wants to PM me valid references, this thread may be reopened in the future. Thanks to all who tried to help the OP.
 
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