Pole-Vaulter Landing on a Padded Surface

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Homework Statement


A pole vaulter vaults over the bar and falls onto thick padding. He lands with a speed of 9.8 m/s; the padding then brings him to a stop in a time of .40 seconds. What is the average force on his body due to the padding during this time interval? Express your answer as a fraction or multiple of his weight. Hint: The force due to padding is not the only force acting on the vaulter during the .40 second-interval.

Homework Equations


mdeltav=Fdeltat


The Attempt at a Solution


I have no idea. IM trying to use mdeltav/t=P-mg but this isn't giving me any insight into the force. HOw do I approach this?
 
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