Using Capsaicin to Get Really High

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Spicy foods, particularly those high in capsaicin, can positively influence mood and sleep, as experienced by some individuals who enjoy them. The psychological effects of capsaicin do not always correlate with the heat level measured in Scoville heat units (SHU), as milder peppers can sometimes provide a more significant "capsaicin high" than extremely hot varieties. While capsaicin is recognized as a psychoactive substance and is generally considered healthy with minimal side effects, individual experiences vary. Some enthusiasts collect various hot peppers and enjoy the intense sensations, but not everyone experiences a psychoactive response. It is advised to consult a healthcare professional for personalized medical advice regarding spicy food consumption and its effects.
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TL;DR Summary
Discussion of how spicy foods can affect your mood.
Hi there. I'm a frequent enjoyer of spicy foods. Buffalo wings, tabasco, Thai food, chips, you name it. I find that my sleep and mood improve after I ingest spicy foods. I've been experimenting with different sources as well, from jalapeno peppers to pure capsaicin extract, at 16 million Scoville heat units (SHU). The SHU rating or the amount don't always correlate with the psychological effect. There was a time when eating a jalapeno pepper made me feel more capsaicin-high than eating something really hot, like a Paqui One Chip. Eating really hot food guarantees pain, but doesn't always lead to a good feeling. There are people who eat a dozen fresh ghost peppers for enjoyment, but I don't think my derrière can handle it. Rather than going down that road, find that my capsaicin experience is improved when I don't eat something spicy for a while.

Capsaicin is known to be psychoactive substance, but I've read that it's generally healthy with no serious side effects. What are your thoughts about this, do you think it's unhealthy?
 
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I collect different hot sources, and I've had some of the hottest. While there is an intense response, I've never experienced a 'capsaicin high' or psychoactive response.
 
docnet said:
TL;DR Summary: Discussion of how spicy foods can affect your mood.

I've read that it's generally healthy with no serious side effects. What are your thoughts about this
As you know, we cannot offer any medical advice here at PF. Please discuss this with your doctor, since they will know much more about your medical history and will be able to judge if there are contraindications for this.
 
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