What Causes Hunger Headaches and Are They Detrimental?

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SUMMARY

The discussion centers on the causes of hunger headaches, particularly in relation to meal skipping and fasting. Participants noted that headaches can arise from low blood sugar, withdrawal symptoms, and stress factors, but not everyone experiences them. The conversation highlights the variability of individual responses to fasting, with some individuals, like Eva, reporting no headaches despite skipping meals. It is recommended to consult a medical professional for personalized advice regarding fasting and its effects on health.

PREREQUISITES
  • Understanding of physiological responses to fasting
  • Knowledge of blood sugar regulation
  • Familiarity with headache types and symptoms
  • Basic awareness of medical consultation practices
NEXT STEPS
  • Research the physiological effects of fasting on the body
  • Learn about blood sugar levels and their impact on headaches
  • Investigate different types of headaches and their triggers
  • Explore guidelines for safe fasting practices and medical advice
USEFUL FOR

Individuals interested in nutrition, health professionals, and anyone experiencing headaches related to fasting or meal skipping.

mktsgm
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When we skip meals or when we are fasting initially we experience headaches. What causes it?

Why such headaches recede after some time on its own, even if we have not taken any food in response.

Are such headaches detrimental?
 
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Please post approved sources. I skip meals regularly and never have headaches.
 
mktsgm said:
When we skip meals or when we are fasting initially we experience headaches.
Whose is we?
Not every one will experience a headache, as per Eva's testament.

It could be a withdrawal symptom, low sugar in the blood, stress factors.

Have you looked up headaches from fasting, headaches from being hungry, or not eating?
That would give you some clues for your case.
 
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This is not my area. However you appear to have an atypical response to fasting. I would consider this a medical question for a medically qualified professional. We cannot do that kind of diagnosis here.
 
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I simply assumed everyone would suffer headaches, if they fast. Though I didn't get the answer, I came to know not everyone gets a headache of they skip meals. Thanks.
 
You should check with your doctor before you fast, perhaps get your blood checked to make sure everything is normal first. With that, thread is closed.
 

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