What does it mean for a variable to represent an arbitrary element of a set?

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HyperbolicMan
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What EXACTLY is a variable?
This probably sounds like a really stupid question, buts been giving me a terrible headache . . .

I've always had the intuitive understanding I learned in high school algebra that a variable can represent known or unknown quantity. I recently received an introduction to set theory and I began to rethink my understanding of a variable. It seems to me that a better way to describe a variable would be to say that it is a symbol that can refer to either a specific or an arbitrary element of a set. For example, we could say that "x=5" or that "x is a real number."

My question is: What does it really mean to refer to an arbitrary element of a set? If we accept that variables can represent specific elements of a set, then is there a way to define what we mean by a variable referring to an arbitrary member of a set? Vice-versa? I cannot seem to get around this without falling back on intuition.

I think the answer to this question is very important, because in almost all the proofs I've ever seen, proving that a proposition is true for an arbitrary element of a set implies that the proposition is true for every element of the set.

Thanks
 
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Arbitrary means any, without specification. My gut feeling is you are overthinking.