Energy is not a tangible object but rather an abstract concept that manifests in various forms, such as kinetic and potential energy. It is a property of physical bodies, and while it can be perceived and measured, it does not exist as a standalone entity. Energy flows between objects and can change form, exemplified by processes like heat transfer and mechanical work. The conservation of energy principle states that the total energy in a closed system remains constant over time. Ultimately, while energy can be perceived in tangible ways, its true nature remains complex and not fully understood.