gillgill
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Why is it harder for women to do push ups then men?..is it something about their center of mass?
The discussion centers on the biomechanical differences between men and women that affect their ability to perform push-ups. It is established that women generally have a lower center of mass, which theoretically should make push-ups easier; however, the primary challenge lies in the muscle groups involved. Men typically have better-developed pectoral, deltoid, and tricep muscles, making push-ups more manageable for them. In contrast, while women may have advantages in sit-ups due to their center of mass being closer to the pivot point, the muscle strength disparity is the key factor in push-up performance.
PREREQUISITESFitness trainers, sports scientists, physiologists, and individuals interested in understanding gender differences in physical performance, particularly in strength training exercises like push-ups.
gillgill said:what about situps?
gillgill said:Why is it harder for women to do push ups then men?..is it something about their center of mass?
gillgill said:will the girls' d be larger because their cm is lower?