Are Most Star Systems Composed Mainly of Light Elements?

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David Fosco
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TL;DR
Looking for a root question of life on other planets.
If we were made from a Supernova (all our heavy elements) does that mean most star systems are made up of just a few of the first elements encluding planets?
Thanks for your time.
 
There's a very germane article on Wikipedia. Short answer, supernovas are not the only source.

https://en.wikipedia.org/wiki/Nucleosynthesis

Periodic table colour-coded by the astrophysical process that produces each element, with a legend listing Big Bang fusion, cosmic ray fission, dying low-mass stars, exploding massive stars, merging neutron stars, exploding white dwarfs and human synthesis.


Edit: see also
https://en.wikipedia.org/wiki/Metallicity
 
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