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Article on better learning strategies for courses and test preparation.
http://www.bbc.com/future/story/20140917-the-worst-way-to-learn
http://www.bbc.com/future/story/20140917-the-worst-way-to-learn
Cramming is the act of studying a large amount of material in a short period of time, often right before a test or deadline. Spacing, on the other hand, involves studying smaller amounts of material over a longer period of time.
Cramming does not allow for proper retention of information. When we cram, we are essentially trying to memorize information in a short amount of time, but our brains are not designed to retain information in this way. Spacing allows for better encoding and retention of information through repeated exposure over time.
Spacing improves learning by allowing for better encoding and retention of information. When we space out our study sessions, we give our brains time to process and store the information, making it easier to recall later. It also helps with long-term retention of the material.
Yes, studies have shown that spacing is a more effective study method for all types of material. Whether it is memorization, problem solving, or understanding complex concepts, spacing allows for better retention and understanding of the material.
Some tips for implementing spacing into studying include creating a study schedule, breaking up study material into smaller chunks, reviewing material regularly, and mixing up the order of topics to avoid rote memorization. It is also important to allow for breaks and rest during study sessions to avoid burnout.