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Could there be any lasting effects from repeated bruising of the same area? I'm wondering about both soft tissue and bones.
Repeated bruising in specific areas, such as the right shin bone and left bicep, can lead to long-term damage to soft tissue and bones, particularly if the bruising is severe or frequent. Bruises result from the rupture of capillaries, leading to blood seepage and potential apoptosis during the healing process. Chronic injuries, especially in martial arts, may stress surrounding tissues, including ligaments and tendons. Protective padding is recommended to mitigate further injury while improving technique.
PREREQUISITESMartial artists, trainers, sports medicine professionals, and individuals interested in injury prevention and recovery strategies in combat sports.
lisab said:Could there be any lasting effects from repeated bruising of the same area? I'm wondering about both soft tissue and bones.
berkeman said:Domestic abuse? Chronic athletic injury? The lasting effects might be due to the cause, rather than the effect...
Yeah, it makes you tougher, and with a higher motivation to leave similar patterns on the other's person face.lisab said:Could there be any lasting effects from repeated bruising of the same area? I'm wondering about both soft tissue and bones.

lisab said:Martial arts.
DanP said:where and why do you get bruised repeatedly, btw ?
lisab said:The place that gets it the worst is my right shin bone, just under the knee. I've had 3 significant bruises there since I started 3 months ago. I think this happens during stand up sparring, as I tend to use my right leg to block kicks.
The other place is my left bicep. It also happens during sparring, but during the grappling, not stand up. It's a soft tissue bruise and I have no idea how I keep getting it.
I think Monique is right, I should wear protective pads (at least on my shins) until my technique improves.
DanP said:Congratulation for doing what you do, chicks who fancy fighting are sexy in my book.
lisab said:The other place is my left bicep. It also happens during sparring, but during the grappling, not stand up. It's a soft tissue bruise and I have no idea how I keep getting it.