Forms of energy differ due to the various forces that define their interactions and capabilities to perform work. Mass can be viewed as a concentrated form of energy, but the conversion between mass and energy involves complex processes that adhere to conservation laws. Photons, as examples of "pure" energy, do not possess mass or charge, yet they can impart energy to charged particles like electrons during interactions. The discussion highlights the nuances of energy-mass equivalence and the importance of understanding the underlying physics, such as conservation of charge and spin during particle interactions. Ultimately, while energy and mass are interconnected, their distinct properties and behaviors must be carefully considered in scientific discussions.