Notice that in the definition, we are told to take the input, square it, and then add 5. So, say the input is $4u$, then we need to square that, which is $(4u)^2$, and then add 5, so that we have $(4u)^2+5$. Hence:
I have again moved a new question of yours into a new thread. Please don't tag a new question onto an existing thread, as this can cause threads to become convoluted and hard to follow. Also, your new question will be seen by more people if you begin a new thread for it. :D