Gerson Method and Nutrition Therapy (FoodMatters)

[Proton Soup]

if you want a general nutrition text, Understanding Nutrition was pretty good, imo

https://www.amazon.com/dp/0538734655/?tag=pfamazon01-20

 

[Physics-Learner]

here is the diagram of fascia, muscle and tendon that i was talking about

http://www.selfcare4rsi.com/fascia.html