How can I accelerate my laboratory practise?

[yiberkit]

Im actually working on a pharmaceutical industry as a quality control analyst. Well, our lab. chief told me that "you should accelerate your lab. works."they said it Because I am not accustomed to this kind of work for more than 2 years. My chemistry 4 year background was at 2 years back.

I need your suggestions to improve my lab. practise in pharmaceutical quality control lab.

I have psychological focussing problem, also my hands accustomed to hard works (like carpenter, carrier) before.
Also I am not heedful, i always forget much more things when i do my work tasks..

 

[symbolipoint]

This sounds normal for some people as they learn their job. Opinion here is that the problem is more leadership and effort to give training than anything wrong with you.