jim mcnamara
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@symbolipoint - most consumed sugar is in processed foods, drinks, sweets, but not much in coffee. And yes we are talking about coffee, you are correct, but my post above sort of expanded the range of consideration since someone else went on a sugar tangent.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3751311/
calories as "added sugar" are in most of these these prepared foods (pretty much minus meat items):
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3751311/
calories as "added sugar" are in most of these these prepared foods (pretty much minus meat items):
Calories –The mean total calorie intake by persons two years and older in the U.S. was 2,176 kcal/day. Table 1 shows the total calorie contributions from the top ten food sources of calorie intake: ‘cake, cookies, quick bread, pastry, and pie‘ (7.2%) followed by ‘yeast breads and rolls’ (7.1%), ‘soft drinks’ (5.4%),‘beef’ (4.7%),‘crackers, popcorn, pretzels, chips’ (4.7%), ‘cheese’ (4.6%), ‘milk’ (4.5%), ‘candy, sugars, sugary foods’ (4.5%), ‘poultry’ (4.3%), and ‘alcoholic beverages’ (3.7%).